- Stock: 12
- Brand: FreshlyDried
- Reward Points: 19
- Model: Pouch resealable 6 oz (170g)
About our Super veggie Beet:
Beets, scientifically known as Beta vulgaris, have gained attention not only for their vibrant color and earthy flavor but also for their potential health benefits. Rich in various bioactive compounds, beets are the focus of scientific research exploring their positive impact on human health.
Beets boast an impressive nutritional profile. They are low in calories, yet high in valuable vitamins and minerals. In fact, they contain a bit of almost all the vitamins and minerals that you need.
Additionally, they are loaded with vitamins, minerals, low in calories and fat. They also contain inorganic nitrates and pigments, both of which have a number of health benefits.
RICH IN ANTIOXIDANTS: Beets contain a high concentration of antioxidants responsible for fighting inflammation in the body. This vegetable also has an alkaline effect on our body and improves the health of our joints and tissues.
RICH IN BETALANES: The effective antioxidant extracted from beets. which contribute greatly to cardiovascular well-being, can help purify the blood, and could improve the condition of blood vessels.
GREAT HELP FOR CIRCULATION: Beets are known to be rich in potassium, which could reduce blood pressure levels in just a few hours.
TOP INGREDIENTS: Contains only the finest raw ingredients with the purity and potency your body deserves. Most of our products are non-GMO, gluten-free, and vegan-friendly.
SUGGESTED RECIPES:
Beet Protein Smoothie Ingredients: · 1 cup orange juice · 1 banana · 1 small raw beet, peeled and quartered · 1/2 cup of carrots · 1 tbsp flaxseed meal · 1 tsp raw honey · 1 scoop vanilla protein powder (optional) Directions: 1. Add the unsweetened almond milk, frozen banana, small raw peeled beet, carrots, flaxseed meal, and raw honey to a kitchen blender. 2. Blend everything until it’s very smooth. 3. If you’d like, you can also add some protein powder.
Strawberry-Beet Popsicles Ingredients: · 1 cup milk · 3 cups strawberries 1 lb, tops removed · Half of one medium beet peeled and diced · 1-13.5 oz can full-fat coconut milk · 1/2 teaspoon pure vanilla extract · 2-3 tablespoons maple syrup Directions: 1. Place all ingredients in a high-powered blender. Blend on high until smooth (this may take 2-3 minutes depending on your blender). 2. Pour the mixture into a popsicle mold (I used this one). Insert popsicle sticks and place in the freezer for 2 to 3 hours or until frozen. 3. When ready to eat, allow the popsicle mold to sit out of the fridge for a couple of minutes, and run warm water over the outside of the mold for cleaner removal.
Beet & Carrot Juice Ingredients: · 2 medium beets, trimmed and scrubbed · 1 Granny Smith apple, peeled and cored · 3 medium carrots, peeled · 1 tablespoon chia seeds, optional Directions: Juice, in this order, the beets, apples, and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
FDA Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
