Freshlydried Passion Fruit

About our Superfruit Passion Fruit :

Passion fruit, commonly known as Granadilla or 'Krishna Phal, in India is a vine species native to Brazil, Paraguay, and Argentina. The fruit has been named after its flower which comes from one of the hundred species of the passionflower. It is a popular breakfast food and snack and is also used in making juice. The Passion Fruit flavor is also used as an additive to salsa, salad, and desserts.

Our Passion Fruit originates from the pristine Amazon jungle that guarantees a high-quality product boasting maximum benefits compared to other brands on the market. FreshlyDried Passion Fruit is very unique and its versatility is endless! Not only can you make tea with it, but you can add the serving size as a booster directly to any juice, smoothie, protein shake, and more.

Keeps your heart healthy

The rich content of Vitamin B6 and Vitamin B3 in passion fruit helps management activity at the endocrine gland in the neck. It also prevents the hardening of the arterial walls of the heart, keeping your heart functions running smoothly.

Improves Bone Health

Passion fruit is known to be rich in minerals like magnesium, calcium, iron phosphorous, potassium, and sodium. These minerals maintain bone density, help in speedy recovery of bones, and prevent bone issues.

Immune system booster

Research indicates that passion fruit juice is responsible for the induction of the enzyme caspase-3, which is instrumental in carrying out the process of apoptosis or programmed cell death in normal cells. When caspase-3 gets induced in dangerous cells, the cells commit themselves to apoptosis and get destroyed in the process.

Mango - Passion Fruit Protein Smoothie

Ingredients:

· 10 to 12 ounces of fresh mango slices, from about 2-3 smaller mangoes or 1 large mango

· 2 ½ tbsp of FreshlyDried's Passion Fruit

· ¼ cup fresh lime juice, from about 3-4 limes

· 1 to 1 ½ cups of water, adjust based on how thick you want the smoothie – can also replace with milk or yogurt-based on your preference

· ¼ to ½ cup sugar, honey or sweetener - adjust based on the natural sweetness of mangoes and your personal preference

· Ice as needed

Directions:

Place all ingredients into a blender and puree until smooth, and enjoy your high-protein smoothie bursting with tropical flavors!

Passion Fruit Cupcakes

Ingredients:

· 225g butter softened - 2 cups sugar

· 4 eggs, room temperature - 1 cup milk

· 1 ½ cups self-rising flour - 1 ¼ cups plain flour

· 2 ½ tbsp FreshlyDried's Passion Fruit

Directions:

1. Preheat oven to 175 degrees Celsius. Line two 12-cup muffin tins with cupcake liners.Cream butter until smooth.

2. Gradually add sugar and cream until light and fluffy (approx. 3 minutes). Add eggs one at a time, beating well after each addition. In a small bowl, whisk together plain and self-rising flour. Add flour mixture to wet ingredients in three additions, alternating with milk.

3. Add Passion Fruit powder and mix until well combined. Spoon batter into cupcake liners to ¾ full. Bake for 20 -25 minutes or until a skewer comes out clean.

4. Cool cupcakes in pan for 15 minutes before placing on a rack to cool.

Passion Fruit Ice Cream stick

Ingredients:

· 2 ½ tbsp of FreshlyDried's Passion Fruit

· 1 banana

· 2 oranges

· 1 cup of water

· ¼ to ½ cup sugar, honey or sweetener - adjust based on the natural sweetness of mangoes and your personal preference

Directions:

1. Blend the fruits. Add the water.

2. Pour this juice in ice cream molds and freeze for at least 6 hours.

3. Take out the ice cream molds and put them 30 seconds under warm water, for the ice cream to be easily removed.