Cholesterol is an important nutrient for the body, especially for the brain, where 25% of the body's cholesterol is concentrated. It is an essential component of all cell membranes, providing structural support, ensuring the smooth movement of nutrients in and out of cells, and even acting as a protective antioxidant. It is necessary for the growth of myelin, the insulating layer that surrounds neurons. It is also important to maintain brain plasticity and conduct nerve impulses, especially at the synaptic level; Lowering cholesterol to this level leads to degeneration of the synapses and the spinal column. Dendritic spines are points of contact between neuronal branches that facilitate communication between neurons and are considered the physical manifestation of memory.
Dr. Yeon-Kyun Shin, an expert on cholesterol and its functions in the brain, said: "When the brain is deprived of cholesterol, the mechanisms that trigger the release of neurotransmitters are directly affected. Neurotransmitters affect information processing and brain function. of memory. In other words, how smart you are and how good your memory is.''
Studies have been conducted that have indeed pinpointed Dr. Shin's fear. One of these studies was with a population of 2000 men and women from Massachusetts, who underwent strict cognitive tests. The data indicated that having high cholesterol levels, even if they are above the range considered healthy, was connected with better results in cognitive, verbal, and command capacity tests. In contrast, people who had low cholesterol had poorer cognitive performance. What an irony.
It's more important to keep your body's cholesterol system healthy and avoid certain statins that can interfere with its synthesis. The role of cholesterol below the neck also greatly impacts the brain. It is necessary to produce bile acids, which are essential to facilitate the absorption of fats and fat-soluble nutrients in the brain. We use cholesterol to synthesize many protective hormones in the brain, such as testosterone, estrogen, progesterone, and cortisol. Along with UVB exposure from the sun, cholesterol helps produce another hormone, vitamin D, which is involved in the expression of nearly 1,000 genes in the body, many of which are directly related to healthy brain function. So where can we find this good cholesterol? We can find it in avocados, blueberries, blackberries, raspberries, oatmeal, oat bran, and high-fiber foods. Once we know this, we want to offer you an exclusive product you, can consume in your shakes, it is a powder that brings many benefits to you Freshlydried Collagen Berries, and our Freshlydried Balance Cholesterol is very effective in having these stable levels of of, as long as they are accompanied by good nutrition and constant exercise….